Each Friday at noon (EST), listen to Ricardo Boye's Embracing Health radio program on "The Voice of Brenau," 89.1 FM WBCX. To listen to the live broadcast each Friday at noon EST, click here.

To listen to previously recorded shows select below:

1. Introduction to Natural Health and Metabolism

2. Symptoms of Metabolic Imbalance and Its Relationship to Health and Disease

3. How Your Metabolism Works - Recharge, Transform and Renew

4. The Importance of Exercise in Metabolism - Working Out Smarter Not Harder

5. Putting it all Together - Disease Prevention, Diet, Supplementation and Emotional Balance

6. Top Health Stories of 2009: Year in Review

7. New Year's Resolutions: A Time of Transformation Part l

8. New Year's Resolutions: A Time of Transformation Part ll

9. Important Nutrition News Update: Type ll Diabetes and The Diet-Heart Connection; Top Five Supplements

10. Current Research News Highlighting Diet's Effect on Blood Pressure; Exercise and Post-Workout Nutrition on Insulin Sensitivity; Healthy Pregnancy

11. Let's Move: New Nationwide Initiative to End Childhood Obesity;Weekly Nutrition News; Can Foods Have an Effect on Pregnancy?