Each Friday at noon (EST), listen to Ricardo Boye's Embracing Health radio program on "The Voice of Brenau," 89.1 FM WBCX. To listen to the live broadcast each Friday at noon EST, click here.

To listen to previously recorded shows select below:

1. Introduction to Natural Health and Metabolism

2. Symptoms of Metabolic Imbalance and Its Relationship to Health and Disease

3. How Your Metabolism Works - Recharge, Transform and Renew

4. The Importance of Exercise in Metabolism - Working Out Smarter Not Harder

5. Putting it all Together - Disease Prevention, Diet, Supplementation and Emotional Balance

6. Top Health Stories of 2009: Year in Review

7. New Year's Resolutions: A Time of Transformation Part l

8. New Year's Resolutions: A Time of Transformation Part ll

9. Important Nutrition News Update: Type ll Diabetes and The Diet-Heart Connection; Top Five Supplements

10. Current Research News Highlighting Diet's Effect on Blood Pressure; Exercise and Post-Workout Nutrition on Insulin Sensitivity; Healthy Pregnancy

11. Let's Move: New Nationwide Initiative to End Childhood Obesity;Weekly Nutrition News; Can Foods Have an Effect on Pregnancy?

12. "Should Soda be Taxed?; Insulin and the Immune System; Introduction to Dietary Fats"

13. Understanding Sugar, Part I

14. Understanding Sugar, Part II - Glycemic Index and Glycemic Load

15. Exercise and Nutrition Update: Dispelling Myths

16. The Role of Environmental Chemicals in Cancer: The Presidents's Cancer Panel's Guidelines

17. Fibromyalgia - It's Causes and Therapeutic Considerations; More on Chemicals and ADHD, Alzheimer's

18. The Effects of Stress on Health and Longevity: The Interaction Between Genetic Influences, Lifestyle Behaviors and Stress; Warding Off Depression

19. Understanding Health Reports In The News; How the U.S. Health Care System Compares Internationally 2010; New Dietary Guidelines for Americans 2010 – Review

20. Back to the Basics: How to Get Started on a Healthy, Fit Lifestyle

21. Understanding High Blood Pressure: Further Research Linking Diet to Health and Disease

22. Why Take Nutritional Supplements?; A Word 0n Friendship

23. The Healing Effects of Forests; Diet vs Exercise for the Prevention of Pedoatric Obesity: The Role of Exercise; Understanding Change and Celebrating Victories

24. Current News: First Signs of Puberty Observed in Younger Girls; Understanding GERD (Gastroesophageal Reflux Disease) and How to Improve Your Digestion

25. Obesity Solutions: From Bariatric Surgery to Lifestyle Modifications; Sugary Drinks in Research News; Can a Statin Neutralize the Risk of Unhealthy Dietary Choices?