The Spa on Green Street » yoga/pilates

New Classes-small investment HUGE results!!

tworster — Wed, 16 Jun 2010 15:26:31 +0000

We are excited to announce the addition of small group, semi-private and creative cardio dance sessions here at The Body Sanctuary, Inc. at The Spa on Green Street! These classes afford you the luxury of a personal training experience with minimal investment due to the structure of these small yet valuable classes. Our very own [...]

posted in Community by Tworster Leave A Comment
©2010 The Spa on Green Street. All Rights Reserved.

Semi-Private Pilates Reformer Sessions!

tworster — Mon, 07 Jun 2010 14:24:59 +0000

[ June 21, 2010 5:45 pm to July 19, 2010 5:45 pm. June 21, 2010 5:45 pm to July 19, 2010 5:45 pm. ] Teryl Worster and the staff at The Spa on Green Street are excited to announce our Semi-Private Pilates Reformer class here at The Spa on Green Street. In an effort to create a low cost yet highly effective personal training opportunity, we have created a FUN and INTERACTIVE class designed to give participants an introduction to [...]

posted in Events by Tworster Leave A Comment
©2010 The Spa on Green Street. All Rights Reserved.

The Value of Taking Care of Yourself

tworster — Sun, 23 May 2010 22:15:29 +0000

In the uncertain world of health care reform, the rising toxicity of our atmosphere and increasing levels of stress, it seems that most concerns are outside of our control.We do however have the ability to control our health and fitness by taking steps to ensure that we can have the most optimal life available to [...]

posted in Anti-Aging by Tworster Leave A Comment
©2010 The Spa on Green Street. All Rights Reserved.

Small Group Semi-Private Yoga Class

tworster — Mon, 19 Apr 2010 14:17:46 +0000

[ April 27, 2010; 5:45 pm to 6:45 pm. ] Come enjoy the benefits of yoga and expertise of instructor Carmen Chambers in small semi-private group sessions. This class is designed for beginner or intermediate yoga enthusiasts seeking a challenging, hands on yoga experience in a private environment. There is very limited availability so call TODAY to sign up for this unique opportunity! Minimum 4 [...]

Spring Detox

jwilson — Mon, 22 Mar 2010 16:27:00 +0000

Just as we open our windows and let the fresh spring air into our homes as we deep clean and reorganize, spring is also an optimal time to do a bit of “spring cleaning” within our bodies. A seasonal detox can rid our bodies of the accumulation of the toxins we ingest directly and indirectly [...]