The Spa on Green Street

Alleviate aches and pains with massage!

As a mother of three girls ranging in age from 20 to 10, I find that starting a new school year creates  an upheaval relative to rhythms and routines. Now that  routines are setting in and we have gotten through the first few weeks of school, I can finally breathe a sigh of relief and begin [...]

The Spa on Green Street proudly introduces our New MVE Pilate’s Fitness Chair!!
Unlike other pieces of gym equipment, there are a myriad of exercises that can be performed on the Pilates chair. While the MVE chair is typically considered to be the most challenging piece of Pilate’s equipment in terms of building strength in the [...]

Gainesville Physical Therapy, The Spa on Green Street, The Body Sanctuary, Inc. and Energetix Corp have teamed up to shed pounds, build muscle and get healthy with the Fast Track Weight Loss Challenge!

Set up the right environment – bedroom should be for sleeping & ‘quality time’ that’s it!
Try a calcium supplement before bed like Energetix’ Phyto Cal-Mag Plus.
Sleep in a very dark room for maximum Melatonin production.