The Spa on Green Street

Terri Karycki
March 28th, 2010 at 3:46 pm edit
Feeling Alive!
I feel great!! I have to share my story. I’ve been overweight most of my life – in the last 20 years to the tune of 100+ pounds overweight (after quitting smoking). As a child, I was never able to do much physical activity. My “event” in [...]

Learn what you can do to boost your child’s immune system (and your own!) before school starts.

The Spa on Green Street proudly introduces our New MVE Pilate’s Fitness Chair!!
Unlike other pieces of gym equipment, there are a myriad of exercises that can be performed on the Pilates chair. While the MVE chair is typically considered to be the most challenging piece of Pilate’s equipment in terms of building strength in the [...]

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