The Spa on Green Street

[ October 14, 2010; 5:30 pm to 8:30 pm. ] Bring a friend and come join us as we celebrate YOU, our valued Spa guest and the 100th Anniversary of the Historic Dunlap House! Sit on our front porch, as many have over the years and enjoy a beverage and a snack while listening to live music! Take a tour of The Spa and learn [...]

In the uncertain world of health care reform, the rising toxicity of our atmosphere and increasing levels of stress, it seems that most concerns are outside of our control.We do however have the ability to control our health and fitness by taking steps to ensure that we can have the most optimal life available to [...]

Terri Karycki
March 28th, 2010 at 3:46 pm edit
Feeling Alive!
I feel great!! I have to share my story. I’ve been overweight most of my life – in the last 20 years to the tune of 100+ pounds overweight (after quitting smoking). As a child, I was never able to do much physical activity. My “event” in [...]

Oftentimes when it comes to achieving some desired outcome in our lives, we are forced to break up common routines that we have set up for ourselves in our daily living simply due to the fact that those routines are conspiring to give us the results of who we are today.  If we want something [...]