<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Spa on Green Street &#187; Fitness in the Round</title>
	<atom:link href="http://www.spaongreenstreet.com/blog/category/fitness-round/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.spaongreenstreet.com/blog</link>
	<description></description>
	<lastBuildDate>Tue, 30 Nov 2010 21:23:53 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Successful Field Trip in April!</title>
		<link>http://www.spaongreenstreet.com/blog/2010/05/successful-field-trip-in-april/</link>
		<comments>http://www.spaongreenstreet.com/blog/2010/05/successful-field-trip-in-april/#comments</comments>
		<pubDate>Thu, 20 May 2010 00:49:17 +0000</pubDate>
		<dc:creator>tworster</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Fitness in the Round]]></category>
		<category><![CDATA[What's New]]></category>
		<category><![CDATA[Event]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight-loss]]></category>

		<guid isPermaLink="false">http://blog.spaongreenstreet.com/?p=510</guid>
		<description><![CDATA[<p>Teryl Worster, Kristen Boye and Ricardo Boye hosted a very succesful healthy shopping tour through a local Kroger. We were so excited to be able to offer such helpful information in such a fun and tasty way, thanks to Sherrie Walker of the Kroger organics department. We are looking forward to our next meeting at [...]</p>
<div style="display:block"><small><em>posted in <a href="http://www.spaongreenstreet.com/blog/category/community/">Community</a> by Tworster <a href="http://www.spaongreenstreet.com/blog/2010/05/successful-field-trip-in-april/#comments">Leave A Comment</a><br />&copy;2012 <a href="http://www.spaongreenstreet.com/blog">The Spa on Green Street</a>. All Rights Reserved.</em></small></div>]]></description>
		<wfw:commentRss>http://www.spaongreenstreet.com/blog/2010/05/successful-field-trip-in-april/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Small Group Semi-Private Yoga Class</title>
		<link>http://www.spaongreenstreet.com/blog/2010/04/small-group-semi-private-yoga-class/</link>
		<comments>http://www.spaongreenstreet.com/blog/2010/04/small-group-semi-private-yoga-class/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 14:17:46 +0000</pubDate>
		<dc:creator>tworster</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Fitness in the Round]]></category>
		<category><![CDATA[Sustainable Weight Loss]]></category>
		<category><![CDATA[What's New]]></category>
		<category><![CDATA[Event]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[yoga/pilates]]></category>

		<guid isPermaLink="false">http://blog.spaongreenstreet.com/?p=492</guid>
		<description><![CDATA[<p>[ April 27, 2010; 5:45 pm to 6:45 pm. ] Come enjoy the benefits of yoga and expertise of instructor Carmen Chambers in small semi-private group sessions. This class is designed for beginner or intermediate yoga enthusiasts seeking a challenging, hands on yoga experience in a private environment. There is very limited availability so call TODAY to sign up for this unique opportunity! Minimum 4 [...]</p>
<div style="display:block"><small><em>posted in <a href="http://www.spaongreenstreet.com/blog/category/anti-aging/">Anti-Aging</a> by Tworster <a href="http://www.spaongreenstreet.com/blog/2010/04/small-group-semi-private-yoga-class/#comments">Leave A Comment</a><br />&copy;2012 <a href="http://www.spaongreenstreet.com/blog">The Spa on Green Street</a>. All Rights Reserved.</em></small></div>]]></description>
		<wfw:commentRss>http://www.spaongreenstreet.com/blog/2010/04/small-group-semi-private-yoga-class/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fitness in the Round-April Field Trip</title>
		<link>http://www.spaongreenstreet.com/blog/2010/04/fitness-in-the-round-april-field-trip/</link>
		<comments>http://www.spaongreenstreet.com/blog/2010/04/fitness-in-the-round-april-field-trip/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 18:04:30 +0000</pubDate>
		<dc:creator>tworster</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Embracing Health]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Fitness in the Round]]></category>
		<category><![CDATA[Natural Health Basics]]></category>
		<category><![CDATA[Sustainable Weight Loss]]></category>
		<category><![CDATA[What's New]]></category>
		<category><![CDATA[Event]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[weight-loss]]></category>

		<guid isPermaLink="false">http://blog.spaongreenstreet.com/?p=487</guid>
		<description><![CDATA[<p>[ April 27, 2010; 6:00 pm to 7:00 pm. ] Teryl Worster, Kristen Boye and Ricardo Boye would like you to join us for a fun filled hour together on our first Fitness in the Round field trip. We will be meeting at the Kroger on Thompson Bridge Road  for an educational and inspirational healthy food choices tour. This is a great opportunity to tour a local [...]</p>
<div style="display:block"><small><em>posted in <a href="http://www.spaongreenstreet.com/blog/category/community/">Community</a> by Tworster <a href="http://www.spaongreenstreet.com/blog/2010/04/fitness-in-the-round-april-field-trip/#comments">Leave A Comment</a><br />&copy;2012 <a href="http://www.spaongreenstreet.com/blog">The Spa on Green Street</a>. All Rights Reserved.</em></small></div>]]></description>
		<wfw:commentRss>http://www.spaongreenstreet.com/blog/2010/04/fitness-in-the-round-april-field-trip/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>&#8220;Embracing Health&#8221; with Ricardo Boye- Busting Myths!</title>
		<link>http://www.spaongreenstreet.com/blog/2010/04/embracing-health-with-ricardo-boye-busting-myths/</link>
		<comments>http://www.spaongreenstreet.com/blog/2010/04/embracing-health-with-ricardo-boye-busting-myths/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 19:25:26 +0000</pubDate>
		<dc:creator>tworster</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Embracing Health]]></category>
		<category><![CDATA[Fitness in the Round]]></category>
		<category><![CDATA[Sustainable Weight Loss]]></category>
		<category><![CDATA[What's New]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight-loss]]></category>

		<guid isPermaLink="false">http://blog.spaongreenstreet.com/?p=476</guid>
		<description><![CDATA[<p>Friday, April 9, 2010 at 12:00 pm. tune in to a remarkable show on F.M 89.1 WBCX,”Embracing Health” with Ricardo Boye, N.D. Ricardo will be discussing valuable nutritional and exercise information with his guest host, Teryl Worster. They will be discussing various nutrition and fitness myths and bringing to light new and current studies in [...]</p>
<div style="display:block"><small><em>posted in <a href="http://www.spaongreenstreet.com/blog/category/community/">Community</a> by Tworster <a href="http://www.spaongreenstreet.com/blog/2010/04/embracing-health-with-ricardo-boye-busting-myths/#comments">Leave A Comment</a><br />&copy;2012 <a href="http://www.spaongreenstreet.com/blog">The Spa on Green Street</a>. All Rights Reserved.</em></small></div>]]></description>
		<wfw:commentRss>http://www.spaongreenstreet.com/blog/2010/04/embracing-health-with-ricardo-boye-busting-myths/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Testimonials from our Guests</title>
		<link>http://www.spaongreenstreet.com/blog/2010/04/testimonials-from-our-guests/</link>
		<comments>http://www.spaongreenstreet.com/blog/2010/04/testimonials-from-our-guests/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 14:43:27 +0000</pubDate>
		<dc:creator>tworster</dc:creator>
				<category><![CDATA[Fitness Testimonials]]></category>
		<category><![CDATA[Fitness in the Round]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Sustainable Weight Loss]]></category>
		<category><![CDATA[Your Spa Experience]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight-loss]]></category>

		<guid isPermaLink="false">http://blog.spaongreenstreet.com/?p=473</guid>
		<description><![CDATA[<p>Terri Karycki<br />
March 28th, 2010 at 3:46 pm edit<br />
Feeling Alive!<br />
I feel great!! I have to share my story. I’ve been overweight most of my life – in the last 20 years to the tune of 100+ pounds overweight (after quitting smoking). As a child, I was never able to do much physical activity. My “event” in [...]</p>
<div style="display:block"><small><em>posted in <a href="http://www.spaongreenstreet.com/blog/category/fitness-testimonials/">Fitness Testimonials</a> by Tworster <a href="http://www.spaongreenstreet.com/blog/2010/04/testimonials-from-our-guests/#comments">Leave A Comment</a><br />&copy;2012 <a href="http://www.spaongreenstreet.com/blog">The Spa on Green Street</a>. All Rights Reserved.</em></small></div>]]></description>
		<wfw:commentRss>http://www.spaongreenstreet.com/blog/2010/04/testimonials-from-our-guests/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

