The Spa on Green Street

[ April 27, 2010; 6:00 pm to 7:00 pm. ] Teryl Worster, Kristen Boye and Ricardo Boye would like you to join us for a fun filled hour together on our first Fitness in the Round field trip. We will be meeting at the Kroger on Thompson Bridge Road  for an educational and inspirational healthy food choices tour. This is a great opportunity to tour a local [...]

Friday, April 9, 2010 at 12:00 pm. tune in to a remarkable show on F.M 89.1 WBCX,”Embracing Health” with Ricardo Boye, N.D. Ricardo will be discussing valuable nutritional and exercise information with his guest host, Teryl Worster. They will be discussing various nutrition and fitness myths and bringing to light new and current studies in [...]

Just as we open our windows and let the fresh spring air into our homes as we deep clean and reorganize, spring is also an optimal time to do a bit of “spring cleaning” within our bodies.  A seasonal detox can rid our bodies of the accumulation of the toxins we ingest directly and indirectly [...]

This past Tuesday evening, we had a lively discussion at our 2nd Fitness in the Round meeting.  As a healthcare practitioner, I always find it a privilege to be able to assist others to reach their health goals, as there are few things in life as precious as one’s health.  Every single day I find [...]

Using a neti pot is not just a popular new health trend. It is a practice that has been used for thousands of years and has unlimited benefits for users. To fight off a cold, the flu, allergies and even snoring, check out all the benefits of using a neti pot!