The Spa on Green Street

In the uncertain world of health care reform, the rising toxicity of our atmosphere and increasing levels of stress, it seems that most concerns are outside of our control.We do however have the ability to control our health and fitness by taking steps to ensure that we can have the most optimal life available to [...]

Exclusively at the Spa on Green Street, come experience our new Lymphatic Drainage Facial!

[ April 27, 2010; 5:45 pm to 6:45 pm. ] Come enjoy the benefits of yoga and expertise of instructor Carmen Chambers in small semi-private group sessions. This class is designed for beginner or intermediate yoga enthusiasts seeking a challenging, hands on yoga experience in a private environment. There is very limited availability so call TODAY to sign up for this unique opportunity! Minimum 4 [...]

Exercise has not always been a permanent part of my life. In fact, growing up, I was uncoordinated and felt a bit awkward in my own body. I grew very fast so I had a hard time trying to figure out how to move my rapidly growing appendages with grace and ease. I remember like [...]

In my practice, one of the main concerns people have relative to their health is that they want to “stay young”. I’ve often thought  -  what is it about getting older that people don’t like? In asking further, people will tell me that they want to have good energy and experience life as exciting as it was in their youth.  We have [...]