The Spa on Green Street » kboye http://www.spaongreenstreet.com/blog Wed, 25 Aug 2010 14:51:35 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 NEW Organic Baby Products in the Boutique http://www.spaongreenstreet.com/blog/2010/07/new-organic-baby-products-in-the-boutique/ http://www.spaongreenstreet.com/blog/2010/07/new-organic-baby-products-in-the-boutique/#comments Fri, 30 Jul 2010 21:35:51 +0000 kboye http://www.spaongreenstreet.com/blog/?p=540 When that little bundle of joy is arrives there are so many things to think about. What to feed them, what to teach them, where should they go to daycare? But, The Spa on Green Street is here to help ease some of the worry with our brand new all natural baby products.

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]]> http://www.spaongreenstreet.com/blog/2010/07/new-organic-baby-products-in-the-boutique/feed/ 0 Fitness in the Round Recipes http://www.spaongreenstreet.com/blog/2010/03/fitness-in-the-round-recipes/ http://www.spaongreenstreet.com/blog/2010/03/fitness-in-the-round-recipes/#comments Tue, 30 Mar 2010 23:15:28 +0000 kboye http://blog.spaongreenstreet.com/?p=470 As promised, your complimentary e-Booklet of our Fitness in the Round recipes. These can be found on the top right of the blog screen under “Recipes”.

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]]> http://www.spaongreenstreet.com/blog/2010/03/fitness-in-the-round-recipes/feed/ 6 Metabolic Makeover Part II: Practicum http://www.spaongreenstreet.com/blog/2009/07/metabolic-makeover-part-ii-practicum/ http://www.spaongreenstreet.com/blog/2009/07/metabolic-makeover-part-ii-practicum/#comments Tue, 07 Jul 2009 13:46:53 +0000 kboye http://blog.spaongreenstreet.com/?p=208 [ July 14, 2009; 6:00 pm to 7:30 pm. ] In this exciting follow-up class, we will be discussing how to actually implement a ‘metabolic makeover’ and give you examples of what this looks like so that you can incorporate healthy living into your lifestyle.

Call to register!

Pre-requisite: Metabolic Makeover Part I

Tuesday, July 12, 2009

6PM – 7:30PM at The Spa on Green Street

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]]> http://www.spaongreenstreet.com/blog/2009/07/metabolic-makeover-part-ii-practicum/feed/ 0 Healthy Sleep Tips http://www.spaongreenstreet.com/blog/2009/06/healthy-sleep-tips/ http://www.spaongreenstreet.com/blog/2009/06/healthy-sleep-tips/#comments Fri, 26 Jun 2009 15:15:25 +0000 kboye http://blog.spaongreenstreet.com/?p=204 Set up the right environment – bedroom should be for sleeping & ‘quality time’ that’s it!
Try a calcium supplement before bed like Energetix’ Phyto Cal-Mag Plus.
Sleep in a very dark room for maximum Melatonin production.

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]]> http://www.spaongreenstreet.com/blog/2009/06/healthy-sleep-tips/feed/ 0 Sleep Rythms http://www.spaongreenstreet.com/blog/2009/06/sleep-rythms/ http://www.spaongreenstreet.com/blog/2009/06/sleep-rythms/#comments Wed, 24 Jun 2009 15:09:00 +0000 kboye http://blog.spaongreenstreet.com/?p=202 We cannot rely on stimulants to give us energy, and medications to put us to sleep – these are artificial and do not work to solve the underlying imbalance. Looking at key aspects of your body, like your adrenal gland’s relationship to the nervous system, is very helpful in determining the best lifestyle plan for you to regain balance.

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