This is a busy time of year for most individuals, especially families. Rhythms are beginning to change, school is almost over, graduations, vacations and the ever present thought…”Oh my,do I really have to wear a bathing suit in public?” The onset of warm weather causes us to pause and take a longer look in the mirror as we begin to shed our layers of clothing. If you are happy with your reflection, then great job! Keep up the good work and remain focused on good high energy activity during the summer. For those of you who are seeking change, we have the solution for you! Come and enjoy our Outdoor Beach Body Workout, a 30 minute fat burning, time saving solution great for all fitness levels. We had our first class on Monday and everyone loved their workout. You will need to bring an exercise band from home or purchase one here to attend the class at a drop in rate of $15.00. Please call ahead if you would like to attend, as there is limited space available.

Time: 5:30pm-6:30pm

When: Monday and Wednesday in May.

Where: The Spa on Green Street

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