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	<title>Comments on: Benefits of Strength Training Over 30</title>
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	<link>http://www.spaongreenstreet.com/blog/2009/12/benefits-of-strength-training-over-30/</link>
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		<title>By: Lara Mealor</title>
		<link>http://www.spaongreenstreet.com/blog/2009/12/benefits-of-strength-training-over-30/comment-page-1/#comment-60</link>
		<dc:creator>Lara Mealor</dc:creator>
		<pubDate>Thu, 03 Dec 2009 20:24:11 +0000</pubDate>
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		<description>Finding an excercise program that offers skilled professionals who know how to customize a program, while keeping it interesting is hard to find. Your clients are so fortunate to have the Spa within their reach. I have gone through so many trainers and gyms in my local area with continued dissappointment. It amazes me how difficult it is to find true professionals, who really go the extra mile. You guys set the bar high and are worth every penny and then some! Are you considering a satellite office further South?</description>
		<content:encoded><![CDATA[<p>Finding an excercise program that offers skilled professionals who know how to customize a program, while keeping it interesting is hard to find. Your clients are so fortunate to have the Spa within their reach. I have gone through so many trainers and gyms in my local area with continued dissappointment. It amazes me how difficult it is to find true professionals, who really go the extra mile. You guys set the bar high and are worth every penny and then some! Are you considering a satellite office further South?</p>
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		<title>By: Tweets that mention Benefits of Strength Training Over 30 - The Spa on Green Street -- Topsy.com</title>
		<link>http://www.spaongreenstreet.com/blog/2009/12/benefits-of-strength-training-over-30/comment-page-1/#comment-58</link>
		<dc:creator>Tweets that mention Benefits of Strength Training Over 30 - The Spa on Green Street -- Topsy.com</dc:creator>
		<pubDate>Thu, 03 Dec 2009 14:30:47 +0000</pubDate>
		<guid isPermaLink="false">http://blog.spaongreenstreet.com/?p=322#comment-58</guid>
		<description>[...] This post was mentioned on Twitter by Spa on Green Street, Vaughn Council. Vaughn Council said: Benefits of Strength Training Over 30 - The Spa on Green Street: Weight training is especially important for those ... http://bit.ly/6IULuk [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Spa on Green Street, Vaughn Council. Vaughn Council said: Benefits of Strength Training Over 30 &#8211; The Spa on Green Street: Weight training is especially important for those &#8230; <a href="http://bit.ly/6IULuk" rel="nofollow">http://bit.ly/6IULuk</a> [...]</p>
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