Yoga Class Testimonials
2Sep2009 Filed under: Fitness Testimonials Author: tworster“Yoga is the best exercise of all, and Carmen is the very best instructor.” Jo Stone
“I’ve been taking Yoga classes from Carmen for six and a half years and she is the best.” Another morning class would be nice. ”Yoga is a full mind body experience that is so wonderful for all ages. Carmen is an instructor extraordinaire who combines her wealth of yoga knowledge and experience with humor, kindness and a sense of wonder for the body and world we live in. She has become a vital part of my life.” Karen McHugh
“For those men out there that think Yoga is only about stretching and an exercise for women, think again. I have learned that Yoga offers a perfect balance of flexibility and strength training. Every class I finish, I go home feeling like I had a deep workout and pretty whipped. I am an avid tennis player and feel like my balance is better on the court as well as increased endurance and strength. It is critical for my overall health.” Rolando Boye
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Jen Wilson
September 2nd, 2009 at 5:36 pm
Each yoga class I have taken with Carmen, I have left feeling a sense of peace and a quieted mind. I feel the energy in my body changing as she guides us through meditation. It is an experience everyone should try at least once!